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Support Series for Empaths and Highly Sensitive People 

“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.”  —Helen Keller

What To Expect

NOTE: This Support Series is an IN PERSON offering and will take place in the 'open space studio' (which envisions a space where all people can rest, create and connect) within the historic Calvary Church located at 2608 Blaisdell Avenue Minneapolis, MN 55408.

Parking is available on-site.*photos of gathering space at bottom of page

*please note my services are not affiliated with the church, and are affirming of all persons, faiths, gender expressions, and orientations.

CURRENT SUPPORT SERIES OFFERING

5 Thursdays, 6:00 -- 8:00pm

October 13, 2022 

November 10, 2022 

December 8, 2022 

January 12, 2023 

February 9, 2023

 

Cost: $290

Please know when you register for this series you will reserve your spot without paying. PAYMENT for this series will be collected through an emailed Square invoice sent TWO DAYS prior to the start of the series. Look for your invoice from Lynn Salmon-Easter of Full Circle of Love and please pay in advance to attend.

*Payment options are available:

  1. pay in full

  2. pay in two installments of $145 (1st + 3rd sessions) 

  3. pay in monthly installments $58 (with a commitment to all 5 months)

This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower, enlighten and affirm. When we gather together as like-minded souls—we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen, witnessed and heard by those surrounding us.

Are you wondering if you are an empath or a highly sensitive person (HSP)? If you can relate to the signs below you are likely one or both:

 

  • Frequently feel emotionally exhausted

  • Easily feel overwhelmed and anxious

  • You sense and feel other people’s emotions as your own

  • Feel the need to withdraw or be alone often 

  • You are a deep thinker and a seeker

  • You often feel misunderstood

 

Being an empath and/or a highly sensitive person is a superpower!! When we are balanced and grounded in our bodies we will exhibit positive traits like these:

 

  • Creative

  • Insightful

  • Strongly intuitive

  • Deep feeler

  • Easily know and recognize other people’s needs/feelings

  • Appreciate beauty and small wonders

This series will meet once a month for 5 sessions. Each monthly session will be two hours (2 hours) in length and will include time for:

 

  • Connection + reflection

  • Heartfelt sharing

  • Knowledge about being highly sensitive and/or an empath

  • Tools + boundary setting strategies

  • Self-care with grounding and/or meditative activity

 

These are the topics we will cover within the series:

 

Session 1:

What does it really mean to be a highly sensitive person and/or empath? 

Get to know one another 

 

Session 2: 

Body, emotions, health 

 

Session 3: 

Work, vacation, change 

 

Session 4:

Childhood, upbringing, relationships 

 

Session 5:

Spirit and soul

Gifts of being a highly sensitive person and empath

Here are some of the continued takeaways I see and hear from clients who have participated in this series:

 

—Release of guilt and shame

—Better understanding about the trait of being a highly sensitive person and/or an empath 

—Language and better communication of one’s needs to oneself, family and friends as a highly sensitive person and/or empath

— Feelings of being affirmed, seen and heard (possibly for one of the first times in life) 

 

--- Daily and weekly life that feels more grounded, balanced and manageable 

 

This series is right for you if:

 

  • You are looking for a community of like-minded individuals to share and support you in your experience of being a highly sensitive person and/or an empath

 

  • You would like to gain knowledge of what it truly means to be highly sensitive and/or an empath

 

  • You would like to learn tools and ways to set healthy boundaries so you can live in the world with more grace and ease 

 

 

Additional notes about class:

 

  • Class size is limited to 10 participants to allow for deep sharing and an intimate class experience.

  • Handouts containing class content and resources will be given at each session

  • If you have not worked with me before, please schedule a complimentary 15 minute call so we can get acquainted and I have the opportunity to answer any questions you may have about the series. 

 

 

PAYMENT for this series will be collected through an emailed Square invoice sent TWO DAYS prior to class. Look for your invoice from Lynn Salmon-Easter of Full Circle of Love and please pay in advance to attend.

'Open Space Studio' in Calvary Church
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Testimonials

"I felt very safe and heard within the group! I really loved my time with Lynn and all the class members. Being surrounded by other sensitive people was so healing. I was nervous the first time with the class but I left feeling so warm and grateful. I felt like I grew so much and looked forward to every meeting to melt into peace with everybody again :) It was truly a gift! Thank you so much Lynn for creating this loving space."

"Thank you so much for making room for me in this group. I felt more connection and acceptance in the group’s two hours than I have in a really long time! I’m really looking forward to getting into the upcoming lessons and exercises. Signing up for this series is one of the best decisions I’ve ever made".
"Learned a lot in Lynn's HSP group and enjoyed very much exchanging impressions and experiences with people who could really get me. Love from Argentina!"